Balance & Rotation is Essential for the Golf Swing

Rotation and stability of the spine requires that all segments (vertebra)
of the spine are functionally aligned.

Chiropractic procedures will restore joint mobility and the alignment that is
essential in order for the muscles to be able to function properly.

Prevent injury and remove the cause of many painful neck, back,
shoulder and hip/foot disorders.

Research has shown that hip stiffness or core weakness
greatly reduces your driving capacity.

You will learn how to care for yourself with
Dr. Parks, Chiropractor / Golf Fitness Expert.
Dr. Parks is a trained
practitioner with the
Impulse instrument.       
This device treats the
neuromechanical aspect
of pain.

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One aspect of a
powerful swing is the
ability to maintain a
level pelvis during the
swing.

Dr. Parks will examine
you for  possible pelvis
or spinal abnormalities
with alignment.

You will be advised as
to what exercises will
best help correct your
problem.

Dr. Parks' Golf Fitness
Evaluation
Includes Chiropractic Check-up

Call for an appointment
602-573-0772 or e-mail
"Eliminate or minimize physical variables
that have negative affects on
your optimal performance."
Dr. John Parks
Take the pain out of
your game.
Specific Exercises combined with Chiropractic improves your golf swing.

DRIVING DISTANCE + ACCURACY = LOWER SCORES  GREATER ENJOYMENT.
Studies have shown which muscles are most active during each phase of the swing.
From this information Dr. Parks can determine which of your muscles are
too weak or too stiff relative to the golf swing.

Proper Spine Angles at address requires:
Stable Spine and Flexible Hips.
Core Stabilization Exercises

Dr. Parks' program for SPINAL FITNESS will improve your swing.
New Research

Muscular endurance is proving to be a major factor along with strength and
spinal alignment for the cause of low back pain.

Specific training technique are prescribed to increase muscle endurance of
the lower back muscles.
Learn the Best Core Exercises
for maintaining
Posture During set-up and Swing
Research shows that

Chronic Pains Strains the Brain
Range of Motion
Rotation & Bending
Pelvis-Spine Level
Hip Muscle Action:
Trailing Leg Action - Gluteus Maximus
This muscle works at 100% of it' s strength capacity.
Hip problems or chronic low back pain weakens this muscle.
Reducing your swing speed.

Research Indicates Chronic Pain and Stiffness
Reduces Club Head Speed = Less Distance off the tee.

"Best Solution is Chiropractic and Exercise"
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Increase Driving Distance and Play Pain-Free
Over 30 Years Experience - Sports Performance and Health
Gluteus
Maximus
KING of Golf Muscles
Dr. John R. Parks, BSc, DC
Chiropractic & Exercise  
Instructor: Golf Academy of America
Office: Central Phoenix    
602-573-0772   
Primary Spine Angle
Secondary Spine Angle
**News: I am now an affiliate with                         a scientific approach to determine your
STANCE WIDTH [Balance Points], GRIP-SIZE and POWER ANGLES along with corrective
exercises for pelvis [Hip] alignment. E-mail or call for more information.